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Day 299 on Empowering Women to be Healthy and Confident!!!

3/26/2015

Good evening my beautiful friends....How the HECK ARE YOU????

I can honestly say I have been loving life lately; even though I have a lot on my plate, money stresses, moving my body and just creating a wonderful life; I am finding myself loving life.

I have been taking on different projects, creating different opportunities with my internet/radio show, and working my It Works business. I feel like I have really started to engage in my life and really enjoy all that is coming my way.

I feel different, I feel like I can take on the world, I feel like I have all I need wrapped up in this wonderful little package of Rita. I feel like I can do anything I set my mind and my heart too.

What are you up too? Are you living the life that you want? Are you taking leaps of faith into the unknown and creating an amazing life for yourself? Are you having the time of your life even though you may be going through some tough times? These are great questions to ask yourself.

Everyday I am realizing more and more what life is all about. I want the whole world to feel as amazing as I do. I want everyone to be confident in who they are and know that you can have it all. We are the stars in our movie...we call the shots, we say what is so, we decide how we are going to choose our life. It is an amazing gift that we get to receive every morning we wake up. Take the time and really look at all that you really have....all the lessons you have learned and made your life better. Look at all the people who surround you and want to be around you. Amazing gifts are these....enjoy every moment you have on this earth. Does not matter how tough it gets, there are people out there who have absolutely nothing but the clothes on their backs and you will see them with a smile. Love your life my friends. Until we meet again...

With all my love...Rita

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Day 298 on Empowering Women to be Healthy and Confident!!!

3/25/2015

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Good afternoon my friends...what a beautiful day it is. I hope you are finding yourself well.

Read this inspiration out loud, you will find great meaning in the words.

I Am The Soul

I AM NOT the body...you are not your body...you are the soul using the body.
I AM NOT the emotion...you are not your emotions...you are the soul experiencing human emotion.
I AM NOT the thought...you are not your thoughts...you are the soul hearing the thoughts from the ego.
I AM NOT the mind; The mind is just a subtle instrument of the Soul.
I AM THE SOUL....I am one with the soul using the body, feeling the emotion, and hearing the the thoughts from the mind that is used for the soul.
I AM a spiritual being of Divine Intelligence, Divine Law, Divine Power. I AM one with my Higher Soul:
I AM THAT I AM.

I AM one with the Divine Spark within me.
I AM a child of God.
I AM connected with God.
I AM one with God.
I AM one with ALL.

Read this a few times and really grasp what this inspiration is saying. You are going to find that you are an amazing soul living in a human body learning and growing every moment of your human life. You will know that you are part of the Divine Spirit and you can have anything your heart desires; it's all up to you...use this inspiration and start living your true heart's desire.

Until we meet again...

With all my love...Rita

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Day 297 on Empowering Women to be Healthy and Confident!!!

3/24/2015

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Good afternoon my beautiful friends...I hope you are enjoying your day filled with glorious sunshine. As you can tell from just a few words written I am feeling amazing and ready to go.

This blog is about empowering women to be the best version of themselves. It's about being healthy and confident in everything that you do on a daily basis. No matter what is happening in your life you get to choose to be Empowering, Healthy, Confident and Happy no matter what.

Just for one day, love everything and see what happens....that to me is an amazing inspiration. Too many times we get caught up in the everyday grind of life. We forget how we got here and that everything in our life is a miracle and a gift. It does not matter the situation; if you are in a tough spot the gift to you is learning, if you are in a fantastic situation the gift to you is rewards with gratitude and love. Think about that for a minute....

We all have stuff that is happening in our lives...how do you choose to deal with it? Are you desperate and anxious about everything in your life, or are you continuing to keep moving forward and learn whatever it is that you need to learn. Are you sharing your lessons with others so that they may not go through what you did or are you being stingy and letting the next person figure it out for themself?

I just got done reading a book called the Moses Code by James F. Twyman; what an amazing book this is. We already have the power deep inside of us to have anything our heart desires. We are all a part of God as God is a part of us. I Am That I Am are very powerful words. God does not want us to suffer and the Divine wants us to have what our true heart's desire. I think that each and every one of us could benefit in reading this book; my best friend Mary Knauf borrowed it to me to read because the day I found out about the book she just bought it. It was for me to read and experience in that moment. I want to share this with all of you...your life will truly change.

I challenge you for just one day, to love everything and see what happens. When your heart is open and filled with love, you are opening all the doorways for your desires to come through. Have an amazing day my friends, until we meet again....

With all my love...Rita

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Day 296 on Empowering Women to be Healthy and Confident!!!

3/23/2015

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Good morning my friends...I hope all is well with each and every one of you. Man, I can't believe a week has passed since I last blogged...I am getting caught up in the hustle and bustle of everyday life. I am all good and that is GREAT!!!

Today I came across this inspiration and I thought since its Monday and Old Man Winter is trying to hold on for dear life, I thought I would write about options.

It is so true that any given moment we have in our lives is to either move forward and grow or to take a step back and stay where it has always been safe. I tend to take steps forward because I love to learn about life's plan for me. There are days when I want to stay safe but my inner self is always pushing me forward. Sometimes those steps are tinny moving forward; but none the less I am moving forward.

This is something to think about when you are coming across decisions in your everyday life. Take a moment, breathe in and out slowly for a minute and really check in with yourself. Does the feeling you have feel exhilarating and ready to go or does it feel like this is wrong and it's a no go? You will know what to do in your decision if you really tune into your inner self. When you feel the feeling of "no don't do it" it's not always a step back; it's actually a step forward in taking the right step on the journey you are on.

This inspiration to me is an amazing one. Too many times when we are making decisions for ourselves we are too afraid to move forward because we don't know what the outcome will be. This is when we are staying in the safe zone and not moving forward into our lives. It is so important to trust that inner self who is feeding us our desires and pushing us along. When you ignore those feelings you are closing all the doors in front of you. When you start to listen...all your dreams start to unfold and miracles happen all around you.

What step are you going to choose today? I am going to choose to take those unknown steps forward and continue to grow the life that God has intended for me!!!

Until we meet again my friends...

With all my love...Rita

Don't forget to listen to the Just Rita show today at noon CST....www.247thestream.com/news

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Day 289 on Empowering Women to be Healthy and Confident!!!

3/16/2015

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Good morning my friends...I hope you are all finding yourselves well and full of life. I can't even tell you how happy I have been and so excited for the way my life is going; I want to scream it from the roof tops!!!!

Here is an inspiration that speaks to me in volumes...Be patient. Eventually you will see the beauty in your chaos, the purpose in your pain. I will tell you I am living this inspiration.

Everyday we get up and we deal with so many things. We have dreams that we are working so hard to make come true. We plug a long bit by bit...sometimes we get knocked down but then we get up and plug along again. Does this sound familiar to you?

When I look around at what it is that I am doing and the dreams that I am creating and making come true is mind boggling in a fantastic way. To be able to have my own internet/radio show that is doing great; to have a team member who is going to the top with me in our It Works business; to have connections and opportunities coming to me on a daily basis have been mind blowing.

All things wonderful things are happening because I never gave up. No matter how tough things have gotten or discouraging....I never gave up!!! Don't give up my friends...your life is amazing you just have to see it for yourself.

Until we meet again....

With all my love...Rita

www.247thestream.com/news Mondays from noon til 2pm CST "Just Rita"
www.ritad.myitworks.com

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Day 284 on Empowering Women to be Healthy and Confident!!!

3/11/2015

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Good afternoon my friends...I hope you are all doing well on this amazing sunny day. I believe Old Man Winter may be leaving us fairly soon. Keep your fingers crossed!!!!

I AM is very powerful words. No matter what it is that you are going through always say "I AM" and add a positive spin on what you are going through.

If you are feeling negative, or doubting yourself say "I Am Divine" or I Am Whole and Complete" or "I AM AMAZING!" Something that will leave you feeling inspired.

If you are feeling tired say, "I Am Feeling ENERGIZED" or "I Am Feeling Full of LIFE".

If you are feeling lonely or low self esteem say, "I AM POWERFUL", I AM NEVER ALONE" or "I AM MY OWN BEST FRIEND!" Something that will allow you to move in a positive direction knowing you are whole and complete just the way you are.

I am sure you can come up with many different empowering statements to keep you going....my personal favorite is "Gods Power is IN ME!!!" How can you go wrong when you have the power of God guiding and supporting you?

Have an amazing day my friends....Until we meet again....

With all my love....Rita

check out www.247thestream.com/news The Just Rita Show
If you are looking for #ENERGY www.ritad.myitworks.com

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Day 279 on Empowering Women to be Healthy and Confident!!!

3/6/2015

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Good afternoon my beautiful friends....I hope you are all finding yourselves well and chewing at the bit for spring. This Sunday we are all springing a head so don't forget to set your clocks one hour a head before you put your head down for a good night slumber Saturday Night.

We all have a life purpose...and it truly is important to live it. We all have special gifts to share with each other to learn and grow; mine is to motivate and to teach that we are all very important in this life. To find out what your purpose is; sit quietly with the question of "what is my purpose on this earth?" Allow anything to come into your mind or any kind of feeling or vision...you will be amazed at what comes to you. If it feels right or makes you happy that is your purpose. You might even be surprised at what comes up for you...you will know when it comes; you will feel a comfort with it.

Your story is important...no matter what your story is it is yours to share to help another. Sometimes our stories are not glamorous but we have them to be able to help another. Sometimes what we go through will allow someone else to go through it easier. I have my own stories that I share; when I do I heal myself along with helping someone else go through their own experience. It is not easy but you need to share your story, it is important.

No matter what your dream is; it counts. We all have dreams; no one dream is better than another. We may think some ones dream is silly but they may think our dream is silly too. We all have dreams that are important to us, don't let what someone else thinks destroy it. Miracles start with ideas and dreams...let your miracle happen through your dreams.

Your voice matters...who cares what people say or think; use your voice for good. Use your voice to help someone who can't help themselves. Use your voice to make sure wrongs do not continue. Use your voice to be heard and make things right. USE YOUR VOICE!!! To many times people keep quiet and don't use their voice; people need to dig deep into themselves and start using their voice...only then will you be heard.

We were born to make an impact. Don't let your fears dictate how your life is going to go. Don't let the influences of other people squash you. YOUR life is unique...we are all here to make an impact in this world. We are all parts of a collective...figure out what your part is and scream it on the mountain tops and live your life. Make your impact in this world count. Don't go unnoticed; let people know YOU ARE HERE!!!

Have an amazing day creating your impact...until we meet again my friends...

With all my love....Rita

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Day 277 on Empowering Women to be Healthy and Confident!!!

3/4/2015

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Good afternoon my friends...I hope you are all having an amazing day and just enjoying all the miracles that are happening all around you.

I want to jump right into today's inspiration. We all have people in our lives who feel like they can just say whatever they want without a care in the world if it will hurt us or not. They feel that what they have to say is important and we have to take it whether we like it or not. We all have people like that in our lives but what we do will completely change how we feel.

If we are able to just allow them to say whatever they feel they need to say without a response we will start to get our power back. We can learn to let what they say go in one ear and out the other without even hearing what they truly have to say. To many times when someone is hurting us we allow it to ruin our day or even our lives.

The only person we need to listen to is ourselves. We all have our own journey that we are on...no one persons' journey is right or wrong; they are all different. We need to stop allowing people who are not walking in our shoes crush us; it is time to stand tall and strong and just learn to walk away. No sense in arguing; it won't do any good because they are right.

Have an amazing day my friends...until we meet again.

With all my love...Rita

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Rita OWEN

I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good. There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

Sharing my lessons with you helps me to be the best version of myself. What I have learned, I share so you are the best version of yourself.

When we stand together we are strong and tall making a more confident and loving world. We are forgiving our past and embracing all that is learned. We then are teaching our children to be human and the best version of themselves.

Rita Owen