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Learning to remain CALM!!!

11/30/2016

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Hello my friends...what an amazing day it is already; Wednesday and we are ending the month of November and welcoming in the last month of the year, December.  

This is a time where people forget magic is in the air and become short with all the pressures of the holidays we put upon ourselves. Isn't that funny?  We want everything to be perfect for the holidays and we do whatever we can to make that happen and yet we forget ourselves in the process.  We start to become exhausted...even more exhausted without the holidays...lol.  We start to make lists upon lists.  We start to become on edge to make sure everything is neat and tidy.  We make sure we have every bit of food for every party.  We make sure we have gifts upon gifts; even the gifts for a surprise visitor.  We make sure that we are super heroes and forget to enjoy the holidays for our own selves.  

I wonder if anyone can relate to what I have done in the past.  Isn't it amazing what we do to ourselves toward the end of the year to make sure everything is better than it was last year; and yet we are not enjoying any of it ourselves.  Maybe we enjoy some of it, what we perceive as the easy stuff...but if you really look at the big picture....how much did you really enjoy?

I myself always get caught up in the being perfect mode.  Always making sure everyone has exactly as they had wanted and no one is left without.  It is exhausting trying to manage every moment and anticipating any unhappiness; but I do it....we all do it.  How much fun is that?

How great would it be if we started practicing being calm; being calm in a way where we are not deep breathing or counting to 10....I mean really remaining calm; whatever happens was meant to be and it is perfect no matter what. What if we started to really center ourselves and let the chips fall as they may and be actually okay with it.  Isn't that something to think about?

Just imagine yourself during each and every day from December 1st all the way too January 1st; imagine yourself letting everything happen as it should and not worrying about how much more you could have done and how it could have been better.  Imagine yourself enjoying laughing, playing maybe even singing whatever it is for you through the whole holiday season.  

What would you have to do differently?  How would you have to be differently?  Think about that for a minute......Whatever those answers are for you; do that....do that now so you can enjoy every special moment of this magical season.  No matter how it goes it will be perfect no matter what, so why not enjoy it just as it is....

Merry Christmas my friends...Have an amazing day!!! 

Just Rita Real Talk



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Kicking off the HOLIDAY SEASON!!!

11/26/2016

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Isn't it amazing how quickly the year goes by......Hello my beautiful friends we are here at Thanksgiving Weekend; what a great weekend it is.  

I look back at everything that has happened this year and I am filled with amazement and love.  I am forever grateful of everything I have gone through this year.  It has been a year of great growth and awesome learning.

I love the inspiration that is to the left of this blog.  "We are born in 1 day.  We die in 1 day.  We can change in 1 day.  And we can fall in love in 1 day.  Anything can happen in just 1 day."  Isn't that TRUE?

We can also accept in 1 day.  We can forgive in 1 day.  We can come together in 1 day.  We can stop the violence in 1 day.  We can stop protesting in 1 day.  We can stop being divided in 1 day.  Isn't that TRUE?

It truly is amazing all that we can accomplish in 1 day if we just do it.  If we can just put our differences aside and decide to come together.  

We have been given the right to choose what we want in life, what we think about and what we do.  Lets stop wasting time being cruel to each other and start to love one another for our differences.  If we were all the same we would be living a pointless and boring life.
Think about that............

Let's make today the day we decide to be difference and be the change we want to see in the world.  We deserve it!!!

Happy Thanksgiving my friends....I look forward to a Merry Christmas and a Happy Holiday Season.  Celebrate your Holiday and post it on this blog.

Just Rita Real Talk

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It's November 1st!!!!

11/1/2016

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Hello my friends...it has been quite a long time since we last chatted.  So much has been happening and I am ready to take on the last two months of 2016.

This year has been amazing so far.  It does not matter all that I have gone through; it has been amazing to get too where I am today.  

As I look back on all the seminars, self development, personal growth, new adventures and even health stuff; it has all been for my highest good.

I have never seen clearer as I do right now.  It does not matter what has happened in my life this year, what matters is how I dealt with it and how I learned from all of it.

Can you look back at this year and say you have given it your all at this point? Mind you that we are all human so we will fall every now and again; but did you get up and keep going?  I know I sure did...This past September I had brain surgery and in October my radio show had been dropped; it was a whirl wind of ups and downs for me but everything I did this year with self development has prepared me for the past two months.

When I came across this inspiration today I knew I had to start writing again; I have definitely fallen off that wagon. "Every Accomplishment Starts With The Decision To Try"; this is so very true for me.  When my show was dropped from the station I created my own Just Rita Real Talk Live Show on YouTube and when I started to lose my vision this summer I asked for all the help and prayers I could to get through the surgery.  I could have easily just given up feeling defeated and stop trying.  Who would I be if I did that?  Who would I be for you if I just gave up?  

When you get up and keep trying or keep going; you will always win.  The road may be rough, but you deserve all the goodies in life; in order to receive you need to give it your all.

Look at what's going on around you lately; how can you change it?  How can you make your life different?  How can you say enough is enough, I am sick and tired of being stuck?  Life is an amazing roller coaster if you just start to enjoy the ride.  Sometimes the ride is scary and sometimes the ride is rewarding and sometimes the ride may be a bit boring...but the ride is the most amazing ride of your life.

Have an amazing day my friends....

Just Rita Real Talk 

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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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