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Be the love to YOU that you want to see in the World.

4/30/2019

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Good morning my friends, I hope you are all finding yourself well. 

I love this inspiration and I wanted to share it with you.  We all have some sort of struggle that we say horrible things to ourselves and beat our person up. We don't realize when we do that, we are speaking an untruth to ourselves.  

There are so many things that we experience in the world that is sad and tragic.  We need to really start to look at who we truly are and start appreciating our gifts and talents.  We need really dive into why we make ourselves so bad and wrong, and turn it around.  

When we start to really dive into ourselves and start to see greatness instead of despair, we can then start to love ourselves.  When we love ourselves we can start to love others.  We will start to build each other up instead of tearing each other down.  

Let's start to take care of our person, and be at peace with whatever it is that we don't agree with.  Or when we start to see a bigger picture, let's celebrate our person and know we are right where we need to be. 

We should all love who we are.  We are all very unique individuals who have their own journey on this planet.  We were not made the same on purpose.  Let’s start to really appreciate, accept who we are wholly and live our lives as if there were no judgement in the world.  

Think about it, children teach us so many wonderful lessons.  They don't know if their skin color is different.  They don't know if they are beautiful or not, they just love themselves whole heartedly.  They don't judge themselves, or say cruel things to their person either.  Over time they are taught that they are not good enough and fall into the trap.

That is who we are, the children that have fallen into the trap.  Pull yourself out and start to love who you are.  Be easy with yourself, and give you the best love you've got.

Just Rita Real Talk



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Expectations...good or bad?

4/19/2019

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Good afternoon my friends...I hope you are all finding yourselves well.  It's Good Friday, many have the day off for reflection and getting ready for Easter.  I wish each and every one of you a safe and loving Easter.  

Allowing new beginnings to come into your life is not always the easiest thing to do.  As we start to make changes, we allow ourselves to become vulnerable.  We start to project what it is we are up to too the world.  It is a very scary time.  

When we take that step, we also have an expectation of how we want things to go.  We see it in our minds eye so we can create what it is we want.  Sometimes we get so fixated on the creation of how it should look, along with how it should go; we miss out in the journey.  

I have been doing a lot of new things in my life these days.  I am allowing myself to date, along with having my book published, and really creating my business. I have been taking the steps to walk into the unknown and keep moving forward.  it has been scary but very rewarding at the same time.  Although, I have found my expectations are very strong.  

This morning I was finishing up some details on my book and I realized maybe this is not such a good idea.  I have reread my book over and over; I continually make little changes so it would be perfect.  My publisher started to message me while I was working.  I told her I was rereading it again, that I will get my book back to her this afternoon.  I thought that she would say "ok" and that would be the end of the conversation.  Not the case.  

Dolly, my publisher was asking me some questions, as I answered her honestly.  I told her I was very nervous, that I have been putting a lot of pressure and expectation on myself.  She told me to stop, that it will be great, and I need to be my number one fan. I am my number one fan, however as I am truly creating the life, I have always dreamed for myself, I am becoming terrified and allowing myself to get distracted. 

it amazes me how often I can still fall in to old patterns when I know I am doing great things.  It's a form of self-sabotage I am doing to myself.  If I keep rereading and rewriting, it will never be done.  In reality it will never be published, and I will never be able to reach the people who really need my help.  I am stepping into my greatness and power so I can be of service to many people who need it.  When I start to really see how my dreams are coming true, I start to test myself to see if I am really ready.  It's Crazy!!!

When we put expectations on ourselves, it's true, we then are creating resentments to happen, we start to have this huge idea of what it should be, and honestly it shouldn't be any way.  It should be exactly as it is.  I am finding I have been comparing myself to other people, authors, writers.  Who am I to do this?  The answer, who am I not to do this?

I am doing it my way, my words, my ideas...how it flows so it shall be.  Look at your life, where are your expectations?  Are they making you miserable?  Or, are they making you happy and successful?  I have been making myself a little miserable...I had to let it go and just send my book.  However, it happens, that's how it shall be.  

Take this time to reflect on yourself.  What is it that you are expecting of yourself and others?  Have you set the bar too high for anyone to touch, or are you right where you need to be?  Think about, figure it out and start living.

Just Rita Real Talk


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Living Your Best YOU!

4/17/2019

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Good morning my beautiful friends...It's been a while since I have blogged.  I am finally settling into my new life and things are becoming quite magical.

Have you ever notice when you start to really become confident in who you are, your whole life changes?  This is what has been happening with me.  I have all these ideas and plans, but I had to go deep within myself to pull it all out.  I have been learning who I am and what I am all about.  It has been a time in my life that I am quite surprised how I am evolving.

I truly love everything that I am doing.  I wake up each and every day feeling as if the sun is always shining down on me.  I finally have such a love for myself, that I can see all my dreams are coming true.  

I have written my first book, it’s just about ready to be published.  I am seeing clients and helping them in ways, I could have only imagined in my past life.  I have energy and vitality that is larger than life.  I see every day as if it I have never seen a day before in my life.  I can see how my journey has become one of the most beautiful experiences I could have only imagined.

I find the more I am my true self, the more my silly playful self comes out.  I enjoy laughing in ways I have not laughed in a long time.  My energy shines and radiates all around me.  It's funny watching people walk past me and asks "What's so funny"?  My response is "there's a party going on in my head".  I really am finding that life is so beautiful and full of joy if you allow yourself to experience it.

I love this beautiful butterfly in the inspiration...It speaks volumes to how I allow myself to be.  Enjoy your day my friends...I am getting back on track so be ready!!!  Lot's to come!!!

Just Rita Real Talk





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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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