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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Today is day 1 of my weightloss journey!

5/28/2013

2 Comments

 
Today I am starting my weight loss journey and developing a new me. I have 70 lbs. to   lose, and I am giving myself 1 year to do so. I have been through a lot in my life along with a lot of health challenges. Today I have decided to stop the madness.  I will no longer believe the stories I keep telling myself.  I know that I can do this and so can you.  My whole purpose in doing this blog is to inspire other women who ultimately stop themselves.  It is a lie we tell ourselves to stop us from doing what it is that we really want.  I want women to know their worth and to stand Proud, Look and Feel CONFIDENT.  I personally have wasted too many years trying to get rid of the weight and beating myself up.  I will be 45 years old in July.  It is time for me to start living and really enjoy my life.  In doing so, I want to help as many women as I can along the way.  We are all beautiful and have so much to  offer...unfortunately we believe the lies we tell ourselves and the lies other people tell us.  It is time to love and accept ourselves and know that we are beautiful.  In doing so, I want us all to be healthy at the same time.  We are getting to that age when it is time we really need to take care of ourselves.  I have seen my peers pass away, along with being really sick.  I don't want that for me or my family or for yours.  So here it is...I am 218 lbs. today and size
16...my goal is to be 150 lbs. and size 9/10...I don't want to be a stick figure....I want to be a beautiful, healthy 45 year old woman.  I will share what I take for supplements, what I do to tone, tighten and firm, what I eat, where I go to work out, and what I read for self-development.  I am taking on a huge task.  I am hoping that I have many followers that I am able to help change their lives by sharing my story.  Please feel free to comment and share your stories.  Let's start today in getting healthy together!!!!



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2 Comments
Laura Mihaiu
5/28/2013 04:22:38 am

I am with you. I am so in need of dropping about 50. I will join you on the journey.

Reply
Rita link
5/28/2013 06:41:25 am

I am so excited that you will be joining me. Please share your story if you would like or any kind of struggles or successes!!! Thank YOU Laura for joining me!!!

Reply



Leave a Reply.

    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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