Hello my friends....it has been way to long. Who enjoyed the Labor Day Weekend Holiday? I must say, I really enjoyed being with my family and my friends. There is nothing better than using this past weekend to wrap up the summer.
Talking about the wrapping of the summer...what then comes next? Well, all the fall festivities of course. Bundling up, apple cider dough nuts, roasted nuts, caramel apples, pumpkin pie....you know what I am saying. All the things we will say yes too, because we are going to start layering up. No one can see what is hidden under all the warm cozy clothes we are going to start bringing out. Now, I don't know if this is true for you....but for me in the past, yes, this was true for me. This fall season, I would like to see me do a few things different.
1. I will only eat the apple, minus all the yummy caramel and chocolate covered with nuts.
2. I will stay true to my goals and keep away from anything that will cause me to over indulge and regret it.
3. I will stay away from consuming wine. I will only have a slow sipping glass. Maybe trying a glass of wine that I am not that fond of and just sipping is doable.
4. I will stay away from all the yummy treats and candy that come with all the fall festivities along with the fried foods.
This year I want to look and feel different at Thanksgiving along with the holiday parties for Christmas and New Years. We are getting ready to move full steam ahead to the end of the year and it is going to come quick.
So tell me, what is it that you are all going to do? What is it that will get you through all the festivals and parties that are quickly approaching?
I am still on track with my life style change. I will be doing the HCG into October, and even though it is a little bit of a fantastic challenge, I am succeeding. Let's keep our dreams alive and our goals burning inside of us. Let's not stop and restart again January 1, 2014. Let's keep the motion going. If you have fallen off....get up, dust yourself off, give yourself a huge hug and get back on the wagon. We are important!!!!
Let's GO MY FRIENDS!!!! WE CAN DO IT!!!!! Have a fantastic day!!!
Rita
Talking about the wrapping of the summer...what then comes next? Well, all the fall festivities of course. Bundling up, apple cider dough nuts, roasted nuts, caramel apples, pumpkin pie....you know what I am saying. All the things we will say yes too, because we are going to start layering up. No one can see what is hidden under all the warm cozy clothes we are going to start bringing out. Now, I don't know if this is true for you....but for me in the past, yes, this was true for me. This fall season, I would like to see me do a few things different.
1. I will only eat the apple, minus all the yummy caramel and chocolate covered with nuts.
2. I will stay true to my goals and keep away from anything that will cause me to over indulge and regret it.
3. I will stay away from consuming wine. I will only have a slow sipping glass. Maybe trying a glass of wine that I am not that fond of and just sipping is doable.
4. I will stay away from all the yummy treats and candy that come with all the fall festivities along with the fried foods.
This year I want to look and feel different at Thanksgiving along with the holiday parties for Christmas and New Years. We are getting ready to move full steam ahead to the end of the year and it is going to come quick.
So tell me, what is it that you are all going to do? What is it that will get you through all the festivals and parties that are quickly approaching?
I am still on track with my life style change. I will be doing the HCG into October, and even though it is a little bit of a fantastic challenge, I am succeeding. Let's keep our dreams alive and our goals burning inside of us. Let's not stop and restart again January 1, 2014. Let's keep the motion going. If you have fallen off....get up, dust yourself off, give yourself a huge hug and get back on the wagon. We are important!!!!
Let's GO MY FRIENDS!!!! WE CAN DO IT!!!!! Have a fantastic day!!!
Rita
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