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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 93 on our weight release journey!!!!

8/28/2013

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I love this list...I had just gotten done doing my regular shopping, and it was amazing to come across this list as well.  I can always use everything on this list.

How is everyone today?  I have to say I am doing pretty fantastic.  I am feeling amazing, my head is clear and I have a lot of focus.  I started reading this book called Professional Dreamer 6 Simple Steps that turn Dreams into Reality, by Ghalil.  My girlfriend Melissa turned me onto this book and I just had to read it.  I am so glad that I did.  I am in the first step of the book and I have learned so much already.  So far I am learning to clear the negativity from the back of my mind so that I can focus on my dreams and what is important.  Keeping my positive attitude as high as possible.

It is so important to always keep your spirits up.  I stay away from the news papers, I don't watch the news, and I try not to read the negative stuff on Facebook.  I always try to keep my mind clear of all that.  It tends to pull me in and I will start to feel peoples pain, feel what they are going through and before I know it...I am not doing good at all.  I will fall into a little bit of depression and everything will seem bleak to me.  Now that I am on such a strong mission, I need to keep my head up constantly.  I can't allow myself to fall and fail from getting wrapped up in the negative stuff. 

What are you all doing to keep your heads up?  What ways have worked out for all of you?  I would love to hear your creative ideas on keeping positive.  Sometime when I am in a pinch and I have to change my mindset, I will put my hands in the air and I will sing out loud "I got my hands in the air and I just don't care".  I will sing that a few times with a little dance until I start to laugh at myself.  It works...Try it!!!

Have a great day my friends.  Until tomorrow!!

Rita

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1 Comment
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9/4/2024 11:49:48 am

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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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