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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 91 on our weight release journey!!!

8/26/2013

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Dream big today my friends.  We are officially three months in on our journey.  Can you just imagine everything that you have just been through on this journey?  Look at everything you had to overcome.  Look at every mistake you made and have learned from.  Look at the difference that you are making for yourself and everyone around you.  Look at your dreams!!!  Are they big enough to get through the next 9 months? 

I have very big dreams.  I want to release this weight once and for all and build a brand new life with all that I am gaining from getting healthy.  I have big dreams for my business, my traveling and helping other people, and most of all my health. 

I am going to let you in on a little secret...I have just started the HCG diet through my chiropractor to get through the barrier of 205 lbs.  I will be on it for the next 45 days and then maintain the significant loss.  I will also be toning tightening and firming the skin when I am done with my skinny wraps.  I have lived my whole life dealing with my weight.  Literally since I have been 11 years old and I am now 45 years old.  I have decided to stop and get off the crazy wheel.  I know I need more than just my positive attitude.  I am under my Doctor's care and this will be a safe journey for me.  I believe that everyone should do what they need to do for themselves to be healthier and happier.  I am under a doctor's care so I am being safe.  Please make decisions for yourself that are safe.  I don't want you to do anything that would put you in a position that would harm you. 

How we look and feel about ourselves is important.  I am a strong stand for women knowing how important they are no matter what.  I will always stand strong for you.  I am also standing strong for myself and the struggles I have dealt with regarding my weight.  I am ready to release and do what it takes to maintain and not go back.  I want to be able to breathe easier, not have to have my knees replaced, and take the pressure off my back from my tummy and large breasts. When my son has children, I want to be that crazy Grammy who is running all over town with my grand babies.  It is time for me to take this next step in my journey. 

Please share your thoughts and or concerns.  Let me know what your next three months is going to look at.  I will definitely keep you posted on how it is working for me.

Thank you Dr. Greenberg for your time and attention...I look forward to releasing weight under your care.  http://www.bibwellness.com/
if anyone is in the Northbrook IL area...Dr. Matthew Greenberg is taking on new patients.  You will be taken care of very well.

Have a great day my friends.  Until tomorrow.

Rita


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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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