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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 87 on our weight release journey!

8/22/2013

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Hello my friends....how are you today?  It is Thursday and the rain and thunder is upon us in the McHenry County Area.  Some days I really enjoy the rain.  It is almost like forced down time.  We are so busy going and going and going...especially now since we are getting the kids off to school.  "Well my friends are...and it is exhausting watching it all"  hahahahahhaha....  Anyway, it is great to be able to just sit back and take a moment, move a little slower and just enjoy the rejuvenation that is happening. 
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I really love this verse...when we are so busy we don't realize what we are saying to ourselves.  For example...I know for me, if I am really busy trying to get here and there and I need to remember to bring a bunch of things with me.....I will always forget something.  But I don't think about all that I have accomplished so far, I always focus on what I did not do or had forgotten.  We all do it.  So when we are negative to ourselves that is what's kept in the back of our minds playing over and over again.  Bit by bit we will tear our own selves down. 

Today, take the time to love yourself.  Take a few moments if that is all you have or even better at least an hour and say nothing but kind words to yourself.  Focus on the positive things you want in your like and make it as if it is real.  You will be very surprised how much better you will feel about yourself. 

I am always dealing with myself in one way or another.  There is a lot of work I am always doing with myself.  I am that girl who will stand strong for what is right and others.  No matter what the cost is sometimes.  I find strength in who I want to become.  I don't want to be that girl who stands by and just lets things happen.  I want to be that girl who takes action and can't be shakened.  I am that for all of us on this amazing journey.  Take sometime for yourself today and be kind to yourself.  

Can't wait to chat tomorrow!!!  Have a fantastic day!!!

Rita

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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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