SHINING BRIGHT ON YOU
  • Home
  • Blog
  • Just Rita Real Talk Radio
  • Product
  • Vlogging
  • The Daily with the Angels
Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 86 on our weight release journey!

8/21/2013

0 Comments

 
Good morning my friends....It is Wednesday morning and it seems the summer is over.  Kids are back to school and we all get to take in a deep breathe.  It has been a very fast but crazy summer.  To me it feels like fall is definitely in the air.  The leaves are already changing, the sun has a golden look to it, and it is getting darker earlier.  I feel like it was just the 4th of July and now we are at the end of August preparing for September.

Now that the kids are getting back to school what are your plans for yourself.  I am no longer that busy mom, but I know a lot of you out there are.  I am a busy mom, but I am a mom to a 21 year old.  My son is pretty much doing everything for himself.  However, this summer went incredibly fast because I have been so busy with travel and working different events.  So with that, it leaves a lot of room for not keep up with our goals, or maybe our work outs.  We tend to put ourselves aside to get done what we need.   To be a mom of young children now a days is incredible.  You are always running one kid here and one kid there.  It is a never ending struggle to figure out time and where you need to be.  So as moms we tend to give up on ourselves not even realizing it. 

So today is the day to get back on track.  What is it that you can start to do to make yourself a priority?  While the kids are away, what can you be doing for yourself to get back into the swing of taking care of you???  For our working moms, You have it tough as well.  You are running a house hold along with running your kids here are there.  What is it that you can be doing to prepare yourself while in the midst of your busy day? 

For me, I could say I will get up earlier and work out or fix myself a decent breakfast.  But after a long day and getting to bed, early is not my friend.  So one of the things I can definitely do is prepare some veggie snacks.  It is harvest time and we can get fresh veggies and fruits almost anywhere.  So what I will do is cut up some fresh veggies and divide them out into snack bags, so as I am on the run I have something good to snack on.  I will always have water with me and my gym shoes to go on a walk at lunch.  

If you have any helpful tips out there please share them.  I can't wait to hear from all of you.

Have a great day.  I look forward to chatting tomorrow.

Rita
Please share this post. Thank you and tune into Just Rita Real Talk Live Radio at www.LiveBlogTalkRadio.com
0 Comments



Leave a Reply.

    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



    Archives

    January 2023
    May 2022
    March 2021
    February 2021
    January 2021
    December 2020
    October 2020
    August 2020
    July 2020
    April 2020
    January 2020
    December 2019
    August 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013

    RSS Feed

Proudly powered by Weebly