SHINING BRIGHT ON YOU
  • Home
  • Blog
  • Just Rita Real Talk Radio
  • Product
  • Vlogging
  • The Daily with the Angels
Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 81 on Empowering Women to be Healthy and Confident!!!

8/19/2014

0 Comments

 
Picture
Good morning my friends...I hope the start of the week as been good to you.  I think this is going to be the hottest week of the summer and the hottest day of the summer...

The past couple of weeks I have been dealing with a crazy migraine that just did not want to let go.  Last Friday I went and got a massage that helped a little but the results did not last long.  Yesterday I was able to get into a Chiropractor who does acupuncture.  I have never done acupuncture before and I was scared to have the procedure done, but the way this headache has been I was willing to try it.

Most of you know I have been in Missouri with a quick trip to Las Vegas for a month.  I have been working my business along with helping my mom and dad; needless to say, this summer has been a bit crazy.  This migraine started in Las Vegas and it has held on for dear life ever since, it's been a couple of weeks.  Dr. Greene in Shell Knob, Mo. is literally heaven sent.  He is a Chiropractor who works with energy and opens the flow of your body through acupuncture.  I could not believe the relief I got from just one treatment.  However, something he kept saying to me through it all was the old energies and blocks I have been carrying along with old injuries that have never been healed.  I was amazed that he could figure all that out by the condition of my body. 

As much work I have been doing on myself, I am still carrying around baggage.  It's that stuff that is buried deep down into my toes that I never wanted to deal with.  When we carry emotional, physical and mental baggage it wreaks havoc on us and we don't even realize it.   Even when we think we are free our bodies are holding on tight to prepare us for what if it happens again.  Here it is, we are learning our lessons, and we don't need to keep that junk for just in case situations.  We have learned and now it is time for us to move on.  We need to learn how to set our bodies free so we can live our lives. 

One thing that really stuck with me that Dr. Greene said, "I am eating away the pain in my body".  I could not believe what he said.  I have been using comfort food to ease the pain away in my body and I did not even realize it.  What he said was true...I did a quick little reel in my head and it is true...  I ease my pain with comfort food, once I release the pain and do what I need to do to heal it, my body will not need the comfort food.  I have always wondered why I eat the way I do, even when I have been struggling to release the weight...there it was.  Someone took the time to help me.

Do everything you can to be healthy and let go of the baggage you have been carrying.  It truly is not worth carrying all that around...Your body needs to rest and heal so you can be the best version of YOU!!!  Until we meet again my friends.  By the way, I am seeing Dr. Greene again on Thursday before I leave to go back home....I will continue with acupuncture.

Rita


Please share this post. Thank you and tune into Just Rita Real Talk Live Radio at www.LiveBlogTalkRadio.com
0 Comments



Leave a Reply.

    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



    Archives

    January 2023
    May 2022
    March 2021
    February 2021
    January 2021
    December 2020
    October 2020
    August 2020
    July 2020
    April 2020
    January 2020
    December 2019
    August 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013

    RSS Feed

Proudly powered by Weebly