Good morning my friends....It is a beautiful Monday morning. I am sure you are all getting out of that cozy warm bed to head off to your wonderful work day. I thought if I made it sound really good we would all be enrolled in the new work week and dealing with the great weekend we had was complete. Monday mornings always take a bit out of me, I try to keep it as upbeat as possible.
So how did everyone's weekend go? I must say I was busy but under the weather as well...I hope that everyone is keeping their goals in their sights and having fun at the same time. One thing I did share on the blog on Friday was my picture from January to August. That has kept me going all weekend. I did wrap my tummy which I did notice quite a change, so for me I am finally starting to see and feel the changes. The biggest thing is loving me enough to notice and stand strong with the results. We are beautiful no matter what we look like, however I want to be healthy. I no longer want to be in pain, having a hard time breathing, getting sick easier. I want my body to function at 100% and I will do what it takes to get there. Is it going to happen overnight? NO, not for me, however it is happing. I am starting to take pleasure in my changes and celebrate them. I am finally out of the plus sizes. I am still in a size 16 but it is not plus size. That is huge for me....the last time I was out of a plus size was 12 years ago. Way to long!
So there it is my friends. Take a picture of yourself; compare it to another one from 6 months ago or longer. That way you can see how far you have come and that result will take you sailing into the next accomplishment.
Have a great day my friends.
Can't wait to chat again.
Rita
So how did everyone's weekend go? I must say I was busy but under the weather as well...I hope that everyone is keeping their goals in their sights and having fun at the same time. One thing I did share on the blog on Friday was my picture from January to August. That has kept me going all weekend. I did wrap my tummy which I did notice quite a change, so for me I am finally starting to see and feel the changes. The biggest thing is loving me enough to notice and stand strong with the results. We are beautiful no matter what we look like, however I want to be healthy. I no longer want to be in pain, having a hard time breathing, getting sick easier. I want my body to function at 100% and I will do what it takes to get there. Is it going to happen overnight? NO, not for me, however it is happing. I am starting to take pleasure in my changes and celebrate them. I am finally out of the plus sizes. I am still in a size 16 but it is not plus size. That is huge for me....the last time I was out of a plus size was 12 years ago. Way to long!
So there it is my friends. Take a picture of yourself; compare it to another one from 6 months ago or longer. That way you can see how far you have come and that result will take you sailing into the next accomplishment.
Have a great day my friends.
Can't wait to chat again.
Rita
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