I have to say, I am feeling fantastic...again the past two days have been crazy busy working the full time job and working my business. I love what I do! One of the things I have not realized is that when we have big goals and we are so focused on ourselves...we may not realize the progress we are making. That is something that hit me in the face recently. I was starting to get really discouraged with myself and asking why is my progress so slow? I had taken a picture of myself in January 2013 and I was pretty impressed with it. I could not believe how good I looked. But when I saw a picture that was taken of me on August 4th, I could not believe my eyes. I could not believe the weight I am actually losing and how much younger I am looking. The other thing that really caught my eye, I am finally out of plus size clothes...I can actually wear regular size 16 clothes and they fit beautifully. This has completely taken me by surprise. I had no idea my body was making these changes. I thought that taking pictures every week would show me what I wanted to see...however, I hindered myself a bit with that. I could not see the little changes I was making. I was being critical with myself. It is so funny that my goal is to help women look and feel confident. But when it comes to me, I am so mean to myself. But finally it is stopping here. I am going to be patient with my results and be kind. I am going to tell myself how beautiful I am and how weight is melting off of me easily. These are some things that maybe you can take on yourself. We are always so wonderful to others...it's time we do the same for ourselves.
Alright my friends...there it is....have a fantastic Saturday, I can't wait to chat with you tomorrow!!!