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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 59 on our weight release journey!!

7/25/2013

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I am feeling so much better since I restored my integrity.  I am so grateful that I am back to being on track and continuing the journey we are on.  We are going through some ups and downs...but when we are doing something great for ourselves it may not always be easy.  We are going to trip, fumble and get right back up.  When we acknowledge our stumbles it is us to forgive ourselves and get back the strength to move forward.  I am very grateful for this journey.  Being on this journey in public, allows me to be accountable to every action.  When I disappear, most likely I am hiding from myself and I am not ready to face me, so I don't blog.  What I find is that I am very cranky, and not so pleasant to the people around me.  When I finally face myself, I feel much better and I go back to being me.  I can't tolerate it when I am out of integrity.  I have been working on myself for so long, I am really starting to realize what it is that I do when I don't want to face myself.  It is a crazy cycle that will keep me trapped, and I hate being trapped.  Now I am starting to recognize it quicker and I am getting off the crazy wheel faster.  Maybe you may find yourself doing the same thing.  It is OKAY!!!  We are human on this life of learning and experiencing.  This is quite a journey.  I am sure that this will not be my only fall...I sure there is more in-store for me. 

Today, do something great for yourself.  Spend some time with you!!!  Quiet your mind, get grounded.  Figure out what it is that you really want.  When you figure some of that out, write it down or make a vision board.  Allow yourself to really be present to what it is you really want...that way you will allow all the goodness into your life.  We make things so complicated...if we could just let things be easy, I think our lives will be so much easier.  Growing up, we have always heard, things aren't worth having if it is easy.  We have always heard no pain no gain....well, that just isn't true.  It is worth having if it is easy, that only means you were finally open to receive it.  I would love to gain everything in my life and not have to suffer pain.  I think that is okay.  I don't think we are meant to suffer just so we can have a good life.  I believe if we feel worthy and we are open, all the goodness in life will show up.  We just have to be smart enough to accept it. 

Today, go enjoy yourself.  Let's get clear what it is we really want.  I can't wait to chat with you tomorrow!!! Have a FANTASTIC DAY!!!  I am forever grateful
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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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