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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 44 on our weight release journey!

7/10/2013

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How was everyone's thinking yesterday?  Did you find yourself creating good stuff along with maybe not so much good stuff?  I can't tell you how many times I caught myself creating nonsense yesterday.  There were some situations I caught myself blaming my husband...when in reality it truly was me.  Of course I did not tell him that...but I had many little chats with myself.  I could not believe how often I am more than willing to jump on the crazy wheel.  We make our lives so much more difficult than life needs to be.  I don't understand why we do this.  When things are going great, we do something to screw it up.  I am definitely a repeated offender.  We do the same things with our bodies.  It is almost like we feel we are not deserving....that maybe we only deserve the crap in life and not the goodies.  Again, I say this all the time...but this blog is really helping me see the changes I am making with my whole self, and I appreciate each and every one of you who are following.  My dream is that you are finding something for yourself and making the changes you need to live your dreams. 

Today's little chat...from the book "You Can Heal Your Life", by Louise L Hay.   The Universe totally supports us in every thought we choose to think and believe.  Meaning...our subconscious mind accepts whatever we choose to believe.   So what you think about for yourself and your life becomes true for you.  We have so many possibilities on how to recreate ourselves and our lives.  Think about it....what is it that you really want for yourself?  Think about how you already have it.  How are you feeling?  What do you look like?  How is everyone being around you?  What has changed for you?  How are people responding to you?  Are opportunities coming your way easily?  Seriously, think about it.  How about our body image....What does it look like?  What clothes are you wearing?  Is your hair short or long?  Do you have sparkle on or are you dressed in a cute little sun dress?  What kind of shoes do you have on?  Are you feeling like a million bucks and everyone is treating you like you have it?  This is something to really think about.  We truly have to power of thought to create what we want for ourselves.  The Universal Power does not judge or criticize us.  It only accepts us as our own value.  Meaning, what value are you going to put on yourself?  Are you going to be that million dollar gal or the girl in the corner who just can't catch a break?  Again, we get to choose it.  Then the Universe reflects our beliefs in our lives.  If I believe that nobody wants to be around me and I can't catch a break, then that is exactly what my life will look like.  But, if I believe that everybody loves me and I have opportunities coming to me daily...then guess what, it will.  Because it already is.  I have been working on my thoughts for quite a while.  It takes a long time to practice good thinking.  We have been taking on so many beliefs, most of them are not at all are own.  They are someone else's failures, troubles, experiences.  Even our body image is someone else's beliefs.  They are not our own.  Who decided that seeing someone bones through their skin is beautiful? Who said being a size 0 was the only size to be?  Who decide blonde was the best color to have for hair?  Or wearing glasses made you homely?  These are all someone else's ideas and beliefs that we took as truth.  It is time to start creating our own image and making good affirmations for ourselves.

There it is....Start practicing good thinking.  Create yourself in the image you want to be and are comfortable with.  Create your life that will serve you and others.  What is it really that you want.  Create it, think it, and put into action how to get it.  All you have to do is start and you will see changes in your life.

Can't wait to chat with you tomorrow....have a great day!!!

Rita   
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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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