Good morning everyone...how was your 4th of July? Did anyone have any difficulty with food, spirit or overall too much party? I did pretty good, not perfect but I did resist going for a snack last night. My mother-in-law made this wonderful brownie cake that was calling my name last night, so I went to bed. Having desserts after lunch and dinner is getting to be harder and harder. We are leaving tomorrow in the very early am, I am going to miss being taken care of. But I really need to get back to the old ways of not having so many yummy foods around. One thing I have definitely learned from her is she maps out the meals for the week. I think when I get back; I will start to do the same.
Today's blog is going to be very short. I have a lot to do for mom since we are leaving and she has a fractured pelvis. So keep on keeping your goals in front of you and do the best you can given this is a weekend of celebration. Sunday may be a good day to fast or skip a meal...it will get you back on track for the week.
Have a great day!!!! I maybe blogging tomorrow when we get back....not sure...if not I will chat with you on Sunday!!!
Happy 4th of July Weekend!!!
Rita
Today's blog is going to be very short. I have a lot to do for mom since we are leaving and she has a fractured pelvis. So keep on keeping your goals in front of you and do the best you can given this is a weekend of celebration. Sunday may be a good day to fast or skip a meal...it will get you back on track for the week.
Have a great day!!!! I maybe blogging tomorrow when we get back....not sure...if not I will chat with you on Sunday!!!
Happy 4th of July Weekend!!!
Rita
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