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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 365 on our weight release journey!!!

5/30/2014

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Good morning everyone!  I can't believe it has been 1 year today since this blog was started and we have been on this journey.  I started out at 230 lbs. and I am down to 208 lbs.  I had lost and gained throughout the process about another 20 lbs.  I am forever grateful to be at 208 lbs.

This is what this blog has been all about.  Helping myself and women across the world be confident in who we are as a whole no matter what shape or size we are. 

Look at all the miracles you have seen and created through this whole process.  My miracle is that I am 208 and not 230...I am at a size 16 and not at a size 20 or 22 pending on the clothes.... 

This blog has been so amazing for me.  I can't even express all that I have learned about myself.  I have become such a confident women in everything that I do.  I can truly say that I absolutely love my whole self.  I can say that this journey has been a life changing experience for me, and I hope it has been for all of you out there reading this blog.

Tomorrow we are starting a new year on a new journey....It will be called Day 1 on Empowering Women to be Healthy and Confident.  So take today and enjoy every bit of your success and tomorrow starts a whole new chapter. 

Until we meet again my friends.  I have enjoyed every bit of being a part of your lives.

Rita


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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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