Day 364 on our weight release journey!!!

5/29/2014

Good morning my dear friends....I hope you are all doing well on this beautiful Thursday!!!

Today I want to you think about how successful you have been on this journey. I want you to think about all the struggles, ups and downs you went through and never gave up. I want you to look at this journey no matter where you are at; look at it as being successful!

We are all mothers in one sense or another. Each and every one of us has gone through a lot on this journey. You should acknowledge all that you have been through and you never gave up. That is amazing!

Tomorrow will be one full year of this journey. Every day we picked ourselves up and kept going no matter what. Some steps were big and other steps were small...what important is that you kept making the steps.

Today, seriously think about all that you went through and all your successes. Acknowledge them and reward yourself for all that you have done for yourself. YOU TRULY DESERVE IT!

Tomorrow will be the last blog for this journey. We will start another journey on Saturday....stay turned to find out the title of our next adventure!!!!

Have an amazing day...until we meet again.

Rita

2 Comments

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11/6/2019 04:51:56 pm

It is important that we try and remain fit, I will tell you that much. It when you grow older that you will realize everything that I am telling you here. I know that you are already feeling like it is just a hassle to do it, but believe me, the payoff is huge. I hope that we start to think about our bodies and our health. I can provide you with the training exercises that you need to start your journey.

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3/6/2020 05:04:45 am

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Rita OWEN

I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good. There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

Sharing my lessons with you helps me to be the best version of myself. What I have learned, I share so you are the best version of yourself.

When we stand together we are strong and tall making a more confident and loving world. We are forgiving our past and embracing all that is learned. We then are teaching our children to be human and the best version of themselves.

Rita Owen

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