Good morning my friends....It's Friday!!!! I hope everyone is ending their work week powerfully!!!!
Today think about how you constantly criticize yourself. Every time you say something negative about yourself you are tearing yourself down. It destroys everything that we are working toward. We are women who want to look and feel confident....if we say anything negative or criticize our self, we are keeping ourselves further away from our goals.
We need to be mindful of what we are saying in our mind. When you say something negative or something that does not power you forward, change it.....apologize to yourself and say something loving. We need to start with ourselves. Have you ever heard the saying "Treat others the way you want to be treated"? Well, if you don't treat yourself wonderfully, how can you expect others to treat you that way? They will treat you the way you are projecting yourself. Think about that for a minute...........
It really makes you think about what yourself talk is....if you start loving yourself, people will start to change around you. Love yourself today....Don't let your negative and criticizing talk get into your way. No matter what say something nice....if you make a mistake; laugh it off and say something funny or nice. Say "Nobodies perfect, it has been a successful day, I learned what not to do"....ahhahahaha laugh it off....Don't take it personally and internally....You have to change it right away. You want to give yourself grace and love. That is how you are going to keep moving forward on your journey.
Until we meet again my friends...love yourself!!!!
Rita
Today think about how you constantly criticize yourself. Every time you say something negative about yourself you are tearing yourself down. It destroys everything that we are working toward. We are women who want to look and feel confident....if we say anything negative or criticize our self, we are keeping ourselves further away from our goals.
We need to be mindful of what we are saying in our mind. When you say something negative or something that does not power you forward, change it.....apologize to yourself and say something loving. We need to start with ourselves. Have you ever heard the saying "Treat others the way you want to be treated"? Well, if you don't treat yourself wonderfully, how can you expect others to treat you that way? They will treat you the way you are projecting yourself. Think about that for a minute...........
It really makes you think about what yourself talk is....if you start loving yourself, people will start to change around you. Love yourself today....Don't let your negative and criticizing talk get into your way. No matter what say something nice....if you make a mistake; laugh it off and say something funny or nice. Say "Nobodies perfect, it has been a successful day, I learned what not to do"....ahhahahaha laugh it off....Don't take it personally and internally....You have to change it right away. You want to give yourself grace and love. That is how you are going to keep moving forward on your journey.
Until we meet again my friends...love yourself!!!!
Rita
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