Good morning my friends, it is a beautiful Sunday morning. I hope you are all enjoying your weekend and use today to get out and do something great for yourself.
Today's quote struck me as amazing....it allowed me to remember that every day I am alive I am evolving into someone absolutely beautiful. When we look into our past or even look at yesterday, we tend to beat ourselves up. We tend to punish ourselves for the things we did not do or the things that we did do that we may not be proud of. Either way, when we look into our past, most of us are not happy at what we see.
What if we started to look at our past as evolving into someone beautiful? We need to go through every experience that is making us who we are today. Each of us has a journey that we are on. In fact we are on many journeys'...one of which is how we are releasing our weight and becoming healthy. Maybe some of you are using this blog for another journey that you are on. For me, I am using this blog for many journeys. No matter what it is, look at yourself as a beautiful butterfly. Know that you have been coming out of your cocoon little by little every day.
Just for a minute go back in your past as far as you want to go....think about the person you were way back then....now look at who you are now....what do you see? For me, I see a woman who has been through a lot in my life, and every experience that I have gone through has made me stronger and wiser. I look at who I am today and see the people who surround me, and the family that I have. It takes an amazing person to have what I have and to go where I am going. YOU are doing the exact same thing.
Look at yourself as an evolving beautiful butterfly. Love and appreciate who you are becoming and share yourself with the world. YOU ARE AMAZING!!!! Know your SELF WORTH!!!!!
Until we meet again my friends.
Rita
Today's quote struck me as amazing....it allowed me to remember that every day I am alive I am evolving into someone absolutely beautiful. When we look into our past or even look at yesterday, we tend to beat ourselves up. We tend to punish ourselves for the things we did not do or the things that we did do that we may not be proud of. Either way, when we look into our past, most of us are not happy at what we see.
What if we started to look at our past as evolving into someone beautiful? We need to go through every experience that is making us who we are today. Each of us has a journey that we are on. In fact we are on many journeys'...one of which is how we are releasing our weight and becoming healthy. Maybe some of you are using this blog for another journey that you are on. For me, I am using this blog for many journeys. No matter what it is, look at yourself as a beautiful butterfly. Know that you have been coming out of your cocoon little by little every day.
Just for a minute go back in your past as far as you want to go....think about the person you were way back then....now look at who you are now....what do you see? For me, I see a woman who has been through a lot in my life, and every experience that I have gone through has made me stronger and wiser. I look at who I am today and see the people who surround me, and the family that I have. It takes an amazing person to have what I have and to go where I am going. YOU are doing the exact same thing.
Look at yourself as an evolving beautiful butterfly. Love and appreciate who you are becoming and share yourself with the world. YOU ARE AMAZING!!!! Know your SELF WORTH!!!!!
Until we meet again my friends.
Rita
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