SHINING BRIGHT ON YOU
  • Home
  • Blog
  • Just Rita Real Talk Radio
  • Product
  • Vlogging
  • The Daily with the Angels
Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 259 on our weight release journey!!!

2/11/2014

0 Comments

 
Picture
Good morning my friends...I hope you are all doing well and coping with this crazy winter.  I can't believe the frigid temperatures along with the crazy snow across the United States.  It makes for some serious cabin fever and maybe a few lapses on our journey.

Today is all about letting go.  Let go of any thoughts, situations, people that no longer serve you.  It is okay to let go and move forward.  Sometimes we get ourselves so wrapped up in what we are doing, we don't realize we get caught up in the part that may no longer be serving us.  For example; I have a terrible habit of putting so much pressure on myself, I start to sabotage myself.  I don't even realize I am doing it until I start to get a feeling of irritation and start to feel anxious and depressed.  I will start to put weight back on and then I start to feel out of control.  I am always trying to make sure my journey is perfect.  However, nothing is perfect; things are messy and that is okay.  The most important thing we need to remember is that our journey is our own, it does not matter what it looks like to others, it is our own.  We are not in competition with anyone, it is our own journey. 

Always remember to give yourself permission to let go.  If something no longer serves you and moves you forward, let it go.  No matter what it is, you can let go.  Sometimes we feel guilty and we will hang on to whatever it is....but if you start to let go you will start to feel amazing and you will start to accomplish many things for yourself.  Think of it as spring cleaning, we are getting rid of all the dust and grime along with stuff that we just don't need.  There is nothing better than doing a deep clean and enjoying your rewards.  It always gives a feeling of accomplishment along with feeling free.

Until we meet again my friends....start letting go and get back on your journey.  I am doing that right now.

Rita 


Please share this post. Thank you and tune into Just Rita Real Talk Live Radio at www.LiveBlogTalkRadio.com
0 Comments



Leave a Reply.

    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



    Archives

    January 2023
    May 2022
    March 2021
    February 2021
    January 2021
    December 2020
    October 2020
    August 2020
    July 2020
    April 2020
    January 2020
    December 2019
    August 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013

    RSS Feed

Proudly powered by Weebly