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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 222 on our weight release journey!!!

1/5/2014

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It is a very cold and snowy Sunday...schools are closing already for tomorrow...I hope you are all warm and safe. 

While the winter is settling in quite nicely, don't forget to rewrite your future.  We can do anything that we want.  We can have anything that we want.  If we want a new healthy body, we can do what it takes to change it.  If we want to become more active and creative, we do what it takes to change that as well.  If we want to rewrite our whole lives, we can do that as well.

We have all the tools we need in our box; all we have to do is be brave enough to do it.  It takes a lot of courage to change what we already know and what we are already used too.  But here is the thing, we are that brave, we are that smart and we are already doing it.  We have so much to be proud of on this journey.  We have grown and put a lot of tools in our boxes.  Now it is time to get those tools out and put them into action.

If you can't get to the gym, go out and shovel, or go out and walk in nature.  If you are eating but not hungry, go pick up a good book or meditate.  Let's get this New Year right into the swing of things and be successful in our journey.  We are in it together making the changes and making our dreams come true.  Be clear what your dream is and go for it. 

Have a great Sunday and everyone be safe...Until we meet again.

Rita


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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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