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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 197 on our weight release journey!!!

12/11/2013

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It is Wednesday...can you believe that it is already the middle of he week?  Before we know it, the holidays will have come and gone....We need to capture each moment of our days.

It seems as we get older the days really do seem to fly by.  We wake up everyday, go to work, come home, eat dinner, go to bed and do it all over again day in and day out.  How many of us are really enjoying the life we are living?  How many of us are taking time to be with nature and really look at the wonderful world we live in?

We always worry about so many different things in our lives, that we forget to stop and look around us.  We don't even see the beauty in each and every day.  This year has really flown by, I can't believe we are only a few short weeks of celebrating the New Year. 

We worry about what we look like rather than really appreciating who we already are.  We worry about what people might think of us in any given situation, so we don't truly honor ourselves.  We forget about what is so important in our lives that we will block it out so we don't have to think about it.  We need to stop the madness TODAY!!!

Each and every one of us has a lot of stuff going on that we just want to deal with.  But for today, let's look at what we do have and appreciate all of it.  When we look at our bodies, let's appreciate what we have and not fixate on what we don't.  There are plenty of people who are missing limbs, or can't even see.  There are people out there who are suffering in such a way, they wish that they were us.  For today, let's really appreciate what we have. 

Let's appreciate how far we have come on this journey and how much we have changed our mindsets.  Let's go into the New Year with not worrying about what our new resolution will be, but what we can do for someone else who is less fortunate than we are.  Let's go into the New Year already knowing how amazing and beautiful we are, and that nothing can stop us.  Let's focus on what we already have instead of focusing on what we don't have. 

We truly do have so much in our lives.  We are all beautiful in our own ways.  I am not saying lets quit our journey, I am saying let's focus on what we have along with getting healthy.  There is so much more to life than focusing on how small we can make ourselves so we can be accepted by our own self and others.  When we focus on the positive of it all, our journey will go further and with an extraordinary amount of steam. 

We have a few weeks left of this year...how are you going to spend it?  How are you going to go into the New Year?  Think about it my beautiful and confident friends.  Until we meet again.

Rita


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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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