SHINING BRIGHT ON YOU
  • Home
  • Blog
  • Just Rita Real Talk Radio
  • Product
  • Vlogging
  • The Daily with the Angels
Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 174 on our weight release journey!!!

11/18/2013

0 Comments

 
Picture
Good morning my beautiful friends...I hope you are all well and safe on this windy Monday morning.  There was a lot of bad weather yesterday...I hope you all were kept safe.

In our journey we need to remember it took some time to get where we are.  Our weight did not come on over night; it took some time to pack it all on...It will take some time to unpack it all.

We never pay attention to the time it took to put up the fluffy armor we have built for ourselves.  For whatever reason we have made sure that we have put on the weight to protect ourselves...when we realize we no longer need the protection we want it to disappear all at once.  We never seem to have the patience to take it off slowly; we want it gone like yesterday. 

When I came across this quote today it really rang a bell for me.  I have been packing on the protection since I was 11 years old.  For whatever reason it doesn't matter, what matters is it is time to unravel it all.  Now that I am ready for the release, I have to unravel all that I had put on my body.  It is taking one day at a time to make the changes and to make the changes stick.  I have to deal with each unhappy moment that I have gone through and tried to protect myself.  Right now is a time that is difficult for me.  I have found myself very crabby and angry since I had gotten sick with a pretty bad asthma attack.  Whenever I get sick with the asthma it always brings up unhappiness for me.  I haven't quite figured it out, but I am doing everything I can not to fall into the old patterns.  My patterns are eating and drinking whatever is in front of me...it is almost like I have lost total control....And there it is...that is why I love to blog...I just figured it out.  When I have an attack that puts me in the hospital I no longer have control....guess what...I am a control freak....I have to depend on others to help me along.  So when I get sick like that I feel out of control and I get angry about it.  When I can't breathe it makes me feel even worse.  Then it is hard for me to get back on track. 

Control!!!!  Why do we always have to be CONTROL FREAKS!!!!  There it is my friends...let go of the control...we can't control anything...take one step at a time and keep moving forward.  WE can DO IT!!!!  We are that powerful!!!!

Thank you so much for helping me in my dilemma!!!!  Now I feel a million times better...Have a great day my friends.  Until we meet again.

Rita

Please share this post. Thank you and tune into Just Rita Real Talk Live Radio at www.LiveBlogTalkRadio.com
0 Comments



Leave a Reply.

    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



    Archives

    January 2023
    May 2022
    March 2021
    February 2021
    January 2021
    December 2020
    October 2020
    August 2020
    July 2020
    April 2020
    January 2020
    December 2019
    August 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013

    RSS Feed

Proudly powered by Weebly