I can say I am officially down 40 lbs.; I have 35 more to go. This journey has been so much like a rollercoaster. It has been an experience that I will be forever grateful for. I have my good days, my bad days, but I will tell you this journey has taught me to really appreciate myself and everything I have had to go through to make this transformation stick.
One thing that I truly find that is helping me is the work I am doing on myself. It is so true when you do work on yourself spiritually and change your mindset; your body is always the last to catch up. My body is finally able to catch up and the weight is releasing and I can visually see it. I can see the changes in my body, my clothes, my face, even in my eyes. My spirit is finally able to show her true self. I always knew there was a smaller healthier me inside the body I used to protect myself. I am able to finally put myself out in life in a way that I sometimes don't even recognize. I find that I don't have to continually feed my face all kinds of food to feel comfortable. I have longed my whole life for that feeling. I never understood how people can just eat a little and be satisfied. I had never experienced that until these past few weeks.
My friends, it is time to really look inside yourself...what is it that keeps you from being truly happy and being the way you want? If you need to take baby steps....do that, but you need to take the steps. I want every person who is following this blog to pick up a book or a cd....something that will enable you to start changing your mind set. Pick up something that will bring you closer to God or whatever it is that you believe. This is your time. We can have and create whatever it is we want for our lives. You will thank and love yourself more than you can ever imagine.
It's time! If you have been following this blog and you have been slowing getting it together. Good, you are getting it together. But now it is time for you to commit and do something. I don't care what it is, but do something. Email me if you want to chat...firstname.lastname@example.org I am always here for you. It is my mission that all women Look and Feel Confident no matter what. For me it is to be healthy, breathe easy and to wear what I want when I want. I want to look the way I feel. This has been a lot of work, but I will never change a thing. I am grateful I am on this journey with all of you. I will continue this journey...even when the year is up. It will always be my mission to motivate and help every woman to be the best of who they are.
Have an amazing day my friends. Until we meet again.