As we are on our weight release journey there is so much more involved then releasing the weight. When we are on this journey so many things will start coming up for us. We have emotions that need to be dealt with, self-loathing that will creep up quite a bit, not being good enough or comparing ourselves to other people.
When I started this blog, I wasn't sure how it was going to go. I planned on sharing my every move with all of you, but what has happened is I share my inspirations that I find, or share my own experiences. We have had so much happen to us in our life. As we are releasing the weight to be healthy we need to look at how amazing we already are.
There is no other person in the world that has the gifts that you do. There is no other person in the world that can do what you do. We are all put on this earth to live our own journeys and to create a world that we all want to be in. As we look at each other and be with each other, we have to be accepting of all we have and they have. No one person looks the same. We are all different shapes and sizes for a reason. We are different in skin color for a reason. Some have blond hair/blue eyes while others have brown hair/brown eyes, maybe red hair/green eyes. The point is it doesn't matter. We are all made differently so that we can learn and create from each other.
Take a good look in your mirror....who do you see? Do you see someone you would spend time with and enjoy being around. Or are you seeing someone you would run from because they are not happy and focusing on the bad. At one time in my life I could not even look at myself in the mirror. I would cry and say horrible things to myself. I hate to admit this, but I absolutely loathed myself. I hated every being of myself. I felt worthless, I felt unloved and I didn't feel like I made any kind of impact in life. How sad is that. However, now because of the work I have been doing over the years...my weight is the last thing to take care of. I look in the mirror now and I love who I see. I see a woman who looks younger and more beautiful every day. I see someone who is full of life and experience to help me grow to the next journey. I love getting up in the morning to start a brand new day. I am forever grateful for what I have and what is coming my way.
Today do something for yourself to celebrate you. Don't worry about anything that is going on around you. Do something that will put a smile on your face, something that will make you laugh. Do something that will make you so happy that your are not recognized by your peers. You deserve to be happy and to live the life that you want. Start taking charge of your happiness and do it for you. Make sure that your focus is on something that you really want to do, and every day work towards that....before you know it, you will have it.
Have a great day today my friends. Until we meet again.
Rita
When I started this blog, I wasn't sure how it was going to go. I planned on sharing my every move with all of you, but what has happened is I share my inspirations that I find, or share my own experiences. We have had so much happen to us in our life. As we are releasing the weight to be healthy we need to look at how amazing we already are.
There is no other person in the world that has the gifts that you do. There is no other person in the world that can do what you do. We are all put on this earth to live our own journeys and to create a world that we all want to be in. As we look at each other and be with each other, we have to be accepting of all we have and they have. No one person looks the same. We are all different shapes and sizes for a reason. We are different in skin color for a reason. Some have blond hair/blue eyes while others have brown hair/brown eyes, maybe red hair/green eyes. The point is it doesn't matter. We are all made differently so that we can learn and create from each other.
Take a good look in your mirror....who do you see? Do you see someone you would spend time with and enjoy being around. Or are you seeing someone you would run from because they are not happy and focusing on the bad. At one time in my life I could not even look at myself in the mirror. I would cry and say horrible things to myself. I hate to admit this, but I absolutely loathed myself. I hated every being of myself. I felt worthless, I felt unloved and I didn't feel like I made any kind of impact in life. How sad is that. However, now because of the work I have been doing over the years...my weight is the last thing to take care of. I look in the mirror now and I love who I see. I see a woman who looks younger and more beautiful every day. I see someone who is full of life and experience to help me grow to the next journey. I love getting up in the morning to start a brand new day. I am forever grateful for what I have and what is coming my way.
Today do something for yourself to celebrate you. Don't worry about anything that is going on around you. Do something that will put a smile on your face, something that will make you laugh. Do something that will make you so happy that your are not recognized by your peers. You deserve to be happy and to live the life that you want. Start taking charge of your happiness and do it for you. Make sure that your focus is on something that you really want to do, and every day work towards that....before you know it, you will have it.
Have a great day today my friends. Until we meet again.
Rita
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