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Be The FLASHLIGHT Shining BRIGHT on YOUR GREATNESS

Day 113 on our weight release journey!!!

9/18/2013

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We have been talking about not quitting what we are doing and that is so very important.  One of the other things we must do is RELAX AND BREATHE.  When we are on our journeys we have our highs and lows and we try to control every moment of it.  It is natural...we know what we want, and we know how we want it to look.  So while we are on our journey we try to control every moment of it so that we know we will get what we want. 

What I have been experiencing lately is that I really don't have any control.  I am working towards my goals, but whatever happens in the process we are supposed to deal with.  It will help us to learn and grow so that when we do attain what we are working so hard fore, we can then really appreciate what it took to get there.  But we need to have Faith and Breathe.  Enjoy the ride we are on so that good things can happen. 

Today, let's relax and breathe.  Enjoy the moment by looking around us and seeing what is there.  Let's start enjoying every person in front of us, the sky, the smell of fall coming, maybe even enjoy the changing of the trees.  It will put us in a very happy and relaxed mood where we can appreciate what we are doing, get recharged and keep moving forward.

Have a great day my friends....until we meet again.

Rita

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    Rita OWEN

    I have been through a lot in my life just as everyone else; I have found that what I have gone through has always been for my highest good.  There is not a thing that I would change in my life; I would keep the good, the bad, and the ugly.

    Sharing my lessons with you helps me to be the best version of myself.  What I have learned, I share so you are the best version of yourself.  

    When we stand together we are strong and tall making a more confident and loving world.  We are forgiving our past and embracing all that is learned.  We then are teaching our children to be human and the best version of themselves.

    Rita Owen 



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